Aericastotle's Journal, 07 October 2010

Weigh In record (no journal entry) for 07 October 2010
193.0 lb Lost so far: 2.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 October 2010:
2070 kcal Fat: 82.98g | Prot: 93.95g | Carb: 233.50g.   Breakfast: Veggie Roma Burrito. Lunch: Chunky Giant Candy Bar, Sushi Rice, Dragon Roll, Tuna Sashimi. Dinner: Low Fat Raspberry Creamsicle, Roasted Garlic and Parmesan Potatoes, Pork Loin (Whole). more...
2514 kcal Activities & Exercise: Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 0.9 lb a week

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