Weigh In record (no journal entry) for 27 June 2011
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147.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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1951 kcal
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Fat: 147.96g | Prot: 117.42g | Carb: 44.93g.
Breakfast: coconut oil. Lunch: cucumbers, romaine, Olive Oil Mayonnaise, tuna, avocado, coconut oil. Dinner: pesto, green beans, chicken breast. Snacks/Other: celery, brazil nuts, walnut butter, heavy whipping cream, chicken breast, celery. more...
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gaining 0.5 lb a week
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