Britfed's Journal, 27 June 2011

Britfed's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 June 2011

196.0 lb Lost so far: 0 lb. Still to go: 46.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 June 2011:

769 kcal

Fat: 48.94g | Prot: 38.08g | Carb: 45.88g. Lunch: Red Raspberries, Egg. Dinner: Green Bell Pepper, Onions, Eggs (Large), Olive Oil. Snacks/Other: Peach, Original Style All Natural Plain Lowfat Yoghurt. more...

2632 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Britfed's weight history

view complete history

Britfed's Journal, 27 June 2011

Submit a Comment

Other Related Links

Members

Britfed's weight history