Weigh In record (no journal entry) for 27 June 2011
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188.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2011:
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1787 kcal
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Fat: 81.52g | Prot: 78.54g | Carb: 183.44g.
Breakfast: Cocoa Roast Almonds 100 Calorie Pack. Lunch: Miracle Whip, Classic White Bread, Egg, Ritz Toasted Chips - Cheddar, Swiss Cheese. Dinner: Baby Carrots, Sour Cream, Baked Potato (Peel Not Eaten), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Snacks/Other: Milk Chocolate Bar, Marshmallows, Honey Grahams Crackers. more...
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2077 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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