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4 weeks post partum
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128.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2011:
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1164 kcal
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Fat: 41.25g | Prot: 54.20g | Carb: 151.05g.
Lunch: Deli Fresh Cajun Seasoned Shaved Chicken Breast, Lemon-Lime Soda, Deli Style Sliced Swiss Cheese, Light Mayo, Double Fiber Wheat Bread. Dinner: Walnuts, Chicken Breast, Craisins, Light Raspberry & Walnut Dressing, Natural Crumbled Feta Cheese, Mixed Salad Greens. Snacks/Other: Chex Mix Traditional, Special K Fruit & Yogurt Cereal, Light Vanilla Soy Milk, Chocolate Chip Cookie. more...
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1601 kcal
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Activities & Exercise:
Housework - 3 hours, Sleeping - 8 hours, Resting - 5 hours, Breastfeeding - 8 hours. more...
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losing 1.2 lb a week
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