Weigh In record (no journal entry) for 30 November 2014
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172.0 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 November 2014:
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2577 kcal
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Fat: 86.59g | Prot: 127.95g | Carb: 329.00g.
Breakfast: Café, Jus de Pamplemousse Rose. Lunch: Danone Yaourt Nature Velouté, Banane, Leader Price Chili Con Carne, Leader Price Filets de Maquereaux Marinés au Vin Blanc et aux Aromates, Pain Multigrain, Oranges, La Vache qui rit Fromage (17g). Dinner: Génoise au Chocolat, Bugnes, Société Roquefort, Leader Price Chili Con Carne, Salade d'Huile et de Vinaigre (Recette Maison), Baguette, Entremont Emmental, Pomme, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). more...
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3109 kcal
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Activities & Exercise:
Desk Work - 8 hours and 32 minutes, Running - 6/mph - 1 hour and 10 minutes, Resting - 6 hours and 18 minutes, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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Huguy's weight history
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