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Vamos bien
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291.5 lb
Lost so far: 45.9 lb.
Still to go: 148.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2023:
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2094 kcal
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Fat: 67.91g | Prot: 150.36g | Carb: 218.86g.
Lunch: Zapallitos Revueltos, Tomates Rojos, Queso Mozzarella, Milanesa de Carne al Horno, VO2 Whey Bar VO2 Whey Bar Barrita de Proteína. Afternoon Tea: Saint Leche en Polvo Descremada. Tea: Jugo de Uva, La Virginia Té Verde, Manzana, Molinos Ala Tostadas Integrales de Arroz, Limay Mermelada Frutilla Zero, Calcar Ricotta Descremada. Dinner: Conaprole Leche Proteica, Centenario Lomito Canadiense, Pagnifique Galleta Criolla, Pep Rueditas. more...
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losing 1.1 lb a week
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