Weigh In record (no journal entry) for 30 November 2014
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172.0 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 November 2014:
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1859 kcal
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Fat: 58.04g | Prot: 93.81g | Carb: 260.90g.
Breakfast: Oat Bran (Uncooked), Fried Egg. Lunch: Chapati, Chicken Breast. Dinner: Bananas. more...
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surajshinde's weight history
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