surajshinde's Journal, 30 November 2014

Weigh In record (no journal entry) for 30 November 2014
172.0 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entry for 30 November 2014:
1859 kcal Fat: 58.04g | Prot: 93.81g | Carb: 260.90g.   Breakfast: Oat Bran (Uncooked), Fried Egg. Lunch: Chapati, Chicken Breast. Dinner: Bananas. more...



     
 

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