Weigh In record (no journal entry) for 26 August 2009
|
145.0 lb
Lost so far: 8.0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 26 August 2009:
|
1619 kcal
|
Fat: 131.29g | Prot: 74.62g | Carb: 39.64g.
Breakfast: green pepper, mushroom, Cheddar Cheese, egg, bacon, splenda, heavy whipping cream, coffee. Lunch: oil, black olives, feta cheese, pepperoni, lettuce. Dinner: strawberries, green beans, beef frankfurter. Snacks/Other: splenda, heavy whipping cream, coffee, egg, atkins endulge, pork rinds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SKlee's weight history
|