Weigh In record (no journal entry) for 08 January 2023
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248.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2023:
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860 kcal
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Fat: 43.00g | Prot: 32.00g | Carb: 85.00g.
Lunch: Wendy's Dave's Single Cheeseburger, Wendy's French Fries (Small). more...
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gaining 4.2 lb a week
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cnemnel1's weight history
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