CLLPL's Journal, 30 November 2014

CLLPL's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 November 2014

225.3 lb Lost so far: 6.0 lb. Still to go: 37.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 November 2014:

1231 kcal

Fat: 70.38g | Prot: 50.11g | Carb: 98.72g. Breakfast: Chleb Żytni, Nautica Filety Śledziowe po Wiejsku. Lunch: Kraina Wędlin Salami Delikatesowe, Winiary Majonez Dekoracyjny, Biedronka Bułka z Ziarnami. Dinner: Sprite Sprite, Chili Con Carne z Fasolą. more...

2393 kcal

Activities & Exercise: Sleeping - 17 hours, Resting - 7 hours. more...

gaining 6.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

CLLPL's weight history

view complete history

CLLPL's Journal, 30 November 2014

Submit a Comment

Other Related Links

Members

CLLPL's weight history