neck 13 chest 35 waist 28 naval 29 hips 36 thigh 19.5 calf 13.5 bicep 11 forearm 9 wrist 6 body fat 23 23%
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139.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2023:
steady weight
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