Weigh In record (no journal entry) for 29 November 2014
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206.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2014:
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728 kcal
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Fat: 13.61g | Prot: 29.30g | Carb: 46.64g.
Breakfast: Coffee, Sugar, Cream (Half & Half) . Lunch: Tea with Milk and Sugar. Dinner: White Table Wine, Great Value Green Olives with Pimento, Grey Goose Vodka, Cauliflower, Pumpkin Soup. Snacks/Other: Kroger Homestyle Turkey Gravy, Turkey Breast Meat. more...
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gaining 0.0 lb a week
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