Weigh In record (no journal entry) for 27 June 2011
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171.6 lb
Lost so far: 12.0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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678 kcal
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Fat: 43.30g | Prot: 42.90g | Carb: 32.50g.
Lunch: Creamy Peanut Butter, Celery. Dinner: Fat Free Italian Dressing, Grilled Chicken Salad (No Dressing). more...
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losing 9.8 lb a week
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geekgranny's weight history
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