neal51's Journal, 29 November 2014

Weigh In record (no journal entry) for 29 November 2014
181.5 lb Lost so far: 94.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.
on diet neal51's own diet   losing 1.2 lb a week


Nice drop 
29 Nov 14 by member: unamoyer
Thanks much... 
30 Nov 14 by member: neal51


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