Weigh In record (no journal entry) for 27 June 2011
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161.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 June 2011:
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1063 kcal
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Fat: 50.20g | Prot: 122.94g | Carb: 37.57g.
Breakfast: Frozen Chopped Spinach, Tomatoes, 100% Liquid Egg Whites, half&half, Coffee (Brewed From Grounds), Shake Vanilla Creme. Lunch: French Haricot Vert Green Beans, CELERY, Mayonnaise Dressing with Extra Virgin Olive Oil, Chunk Light Tuna. Dinner: boneless skinless chicken breast, extra virgin olive oil, French Haricot Vert Green Beans, Organic Baby Lettuce Mix. Snacks/Other: Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
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2150 kcal
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Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 14 hours and 55 minutes, Standing - 40 minutes, Weight Training (moderate) - 25 minutes. more...
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