Weigh In record (no journal entry) for 03 January 2023
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211.2 lb
Lost so far: 0.4 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2023:
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160 kcal
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Fat: 5.15g | Prot: 3.96g | Carb: 27.88g.
Breakfast: Tap Water, Lifestyle Food Chia Seeds, Unsweetened Frozen Strawberries, Berries. more...
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gaining 0.2 lb a week
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HealthyWholesomeHun☺️'s weight history
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