Weigh In record (no journal entry) for 06 January 2023
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201.6 lb
Lost so far: 7.6 lb.
Still to go: 201.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2023:
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2271 kcal
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Fat: 123.36g | Prot: 59.04g | Carb: 231.22g.
Breakfast: Taco John's Potato Ole (Medium), Taco John's Meat & Potato Burrito. Dinner: Burger King French Fries (Medium), Good Times Buffalo Chicken Sandwich. Snacks/Other: Great Value Mixed Nuts, Air Popped Popcorn . more...
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steady weight
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lightfield's weight history
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