Weigh In record (no journal entry) for 27 June 2011
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242.7 lb
Lost so far: 28.4 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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2362 kcal
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Fat: 43.05g | Prot: 151.09g | Carb: 331.52g.
Breakfast: Bananas, Pao Tipo Sueco, Frozen, Ades Zero Laranja, Pão De Forma Estarbem, Barra Leve Prazer. Lunch: Ravioli de Frango, Lettuce, Chicken Breast (Skin Not Eaten), White Rice, Sorvete de Creme, Papayas, Creamy Light. Dinner: Dark Chocolate, Torrada Soja e Cálcio, Pão De Forma Estarbem, White Potatoes (Flesh and Skin), Chicken Breast (Skin Not Eaten), Baby Carrots. Snacks/Other: Barra Leve Prazer, Barra de Cereais de Brigadeiro LIGHT, Ades Maça zero adição de açucar. more...
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gaining 9.3 lb a week
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