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Getting Back on board and STaying
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305.0 lb
Lost so far: 5.0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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557 kcal
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Fat: 15.25g | Prot: 72.53g | Carb: 23.40g.
Breakfast: Natural Unsweetened Cocoa, Protein Plus, Baking Cocoa, Protein Powder (100% Whey Protein). Lunch: Boiled eggs. Snacks/Other: Champions Greek Yogurt - Very Berry. more...
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gaining 0.6 lb a week
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