Weigh In record (no journal entry) for 29 November 2014
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194.0 lb
Lost so far: 31.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2014:
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305 kcal
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Fat: 21.00g | Prot: 12.14g | Carb: 17.27g.
Breakfast: Hashed Brown Potatoes, Scrambled Egg, Bacon. more...
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losing 1.4 lb a week
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lee32767's weight history
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