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clairsheart
Journal
29 Nov 14
clairsheart's Journal, 29 November 2014
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Weigh In record (no journal entry) for 29 November 2014
150.0 lb
Lost so far:
86.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 November 2014:
250 kcal
Fat: 5.00g | Prot: 35.00g | Carb: 17.00g.
Breakfast:
EAS AdvantEDGE Carb Control Shake - French Vanilla.
Lunch:
Del Monte Fruit Naturals Red Grapefruit.
more...
3336 kcal
Activities & Exercise:
Breastfeeding - 1 hour, Insanity - 3 hours and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 5 hours.
more...
gaining 1.0 lb a week
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