Weigh In record (no journal entry) for 07 January 2023
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292.3 lb
Lost so far: 15.9 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2023:
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32 kcal
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Fat: 1.00g | Prot: 0.20g | Carb: 5.40g.
Breakfast: TiP Süßstoff Tabletten , Meßmer Früchtetee, K-Classic Klare Gemüse-Brühe . Lunch: K-Classic Klare Gemüse-Brühe . more...
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losing 12.7 lb a week
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♡Flamingo♡'s weight history
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