Weigh In record (no journal entry) for 04 October 2022
|
188.9 lb
Lost so far: 0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2022:
|
544 kcal
|
Fat: 31.80g | Prot: 23.10g | Carb: 39.90g.
Breakfast: Aldi H-Milch 1,5%. Lunch: TiP Currywurst, Harry Sammy's Super Sandwich. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Loewie1401's weight history
|