Weigh In record (no journal entry) for 07 January 2023
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120.2 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2023:
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1372 kcal
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Fat: 40.52g | Prot: 49.12g | Carb: 65.77g.
Lunch: Swift Pate de Foie, SanCor Queso Pategras, Matambre Arrollado. Dinner: Cormillot Pastel de Papa. Snacks/Other: Georgalos Nucrem, Vino Syrah. more...
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losing 15.4 lb a week
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coty iglesia's weight history
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