Weigh In record (no journal entry) for 29 November 2014
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108.5 lb
Lost so far: 3.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2014:
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2246 kcal
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Fat: 93.83g | Prot: 75.96g | Carb: 252.79g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Glaces au Chocolat, Scores Légumes, Pom Pain Hamburger, Normandin Mini Pâté à la Viande, Scores Sauce BBQ, St-Hubert Poitrine de Poulet. Dinner: Sprite Sprite Zero , Sirop d'Erable, Gâteau au Chocolat (avec Glaçage au Chocolat), St-Hubert Tartinade de Poulet, Kraft Petit Québec Suisse, French's Sweet Onion Mustard, Pom Petits Pains à Salade, Pringles Stix Miel et Beurre, Bud Lime Mang-O-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Rockets Rockets, Eau de Robinet. more...
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1225 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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