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migordavozint
Journal
29 Nov 14
migordavozint's Journal, 29 November 2014
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Weigh In record (no journal entry) for 29 November 2014
116.6 lb
Lost so far:
0.9 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 November 2014:
640 kcal
Fat: 29.81g | Prot: 29.30g | Carb: 64.25g.
Breakfast:
Clara de Huevo.
Lunch:
Vegetalex Milanesa de Soja Tradicional, Huevo Duro.
Dinner:
Savora Savora, Tomates, Chocoarroz Dulce de Leche, Empanada de Pollo.
Snacks/Other:
Guindas Rojas Ácidas, Almendras.
more...
1293 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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