migordavozint's Journal, 29 November 2014

Weigh In record (no journal entry) for 29 November 2014
116.6 lb Lost so far: 0.9 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 November 2014:
640 kcal Fat: 29.81g | Prot: 29.30g | Carb: 64.25g.   Breakfast: Clara de Huevo. Lunch: Vegetalex Milanesa de Soja Tradicional, Huevo Duro. Dinner: Savora Savora, Tomates, Chocoarroz Dulce de Leche, Empanada de Pollo. Snacks/Other: Guindas Rojas Ácidas, Almendras. more...
1293 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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