rbrambley's Journal, 27 June 2011

Weigh In record (no journal entry) for 27 June 2011
189.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 June 2011:
459 kcal Fat: 15.33g | Prot: 17.45g | Carb: 69.13g.   Breakfast: Whole Raw Almonds, Milk (1% Lowfat with Added Vitamin A), Raisin Bran, Diet Iced Tea, Skinny Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds). more...
gaining 1.6 lb a week

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