Weigh In record (no journal entry) for 27 June 2011
|
210.0 lb
Lost so far: 24.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2011:
|
449 kcal
|
Fat: 27.39g | Prot: 31.18g | Carb: 17.69g.
Breakfast: Olive Oil, Egg White, Light Style Soft Wheat Bread. more...
|
gaining 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
narwanin's weight history
|