Weigh In record (no journal entry) for 07 January 2023
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112.2 lb
Lost so far: 26.7 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2023:
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707 kcal
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Fat: 20.70g | Prot: 27.87g | Carb: 103.68g.
Breakfast: Latte Parzialmente Scremato, Léger Joghurt Mokka. Lunch: Barilla Pesto Alla Genovese, Zucca Cotta, M-Classic Fusilli. Snacks/Other: Gelato Amarena. more...
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steady weight
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Feffe02's weight history
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