1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 07 January 2023

1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 January 2023

159.4 lb Lost so far: 16.5 lb. Still to go: 41.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 January 2023:

844 kcal

Fat: 46.81g | Prot: 34.07g | Carb: 77.43g. Breakfast: Поварелли Бутерброд Ветчина Сыр, Суп из Сайры, Чеснок, Махеевъ Майонез Провансаль с Лимонным Соком, Турбослим Чай. Dinner: Кофе, Часар Котлеты Свино-Говяжьи, Гречка Отварная. more...

1837 kcal

Activities & Exercise: Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 6.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history

view complete history

1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 07 January 2023

Submit a Comment

Other Related Links

Members

1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history