Weigh In record (no journal entry) for 07 January 2023
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250.0 lb
Lost so far: 2.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2023:
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711 kcal
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Fat: 33.24g | Prot: 73.29g | Carb: 26.80g.
Breakfast: Sweetex Sweetener, Coffee. Lunch: Hard-Boiled Egg . Dinner: Lettuce, Red Cabbage , Onions , Chicken Breast, Hard-Boiled Egg . more...
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losing 7.0 lb a week
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tattooedjesy's weight history
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