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It’s not gonna be easy but it’s definitely gonna be sooo worth it!!! 💪🏻😎💕
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214.0 lb
Lost so far: 17.5 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2023:
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487 kcal
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Fat: 18.77g | Prot: 69.40g | Carb: 4.40g.
Lunch: Boiled Egg, Shrimp, Cooked Egg White. more...
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losing 12.6 lb a week
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Jagiya Choi's weight history
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