🤸🤸🤸🤸🤸🤸 passada, chocaaaada!!! Saí dos 50 kg....uhuuuuuu!!! Bjoooo dia gente!!!🥰🥰🥰
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109.3 lb
Lost so far: 34.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2023:
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766 kcal
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Fat: 50.42g | Prot: 70.21g | Carb: 4.57g.
Breakfast: Morangos, Nescafé Café Solúvel Granulado Matinal . Lunch: Cogumelos Cozidos (Cozinhado com Gordura Adicionada), Carne de Cordeiro Assada, AUS Mix de Alface Iceberg . Dinner: AUS Creme de Ricota , CHEER Queijo Tasty Aus, Ovo, Sobrecoxa de Frango (Pele Não Consumida). more...
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losing 9.3 lb a week
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