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yay.
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164.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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1676 kcal
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Fat: 56.68g | Prot: 98.10g | Carb: 195.67g.
Breakfast: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo), Organic Kids Cinnamon Crunch Cereal, 2% Fat Milk, Sugar in the Raw Packets, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Cooked Artichoke (Canned), Peppercorn Salad Dressing, Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants), Cottage Cheese (Lowfat 2% Milkfat), Carrots, Broccoli, Cos or Romaine Lettuce, Beets (Drained Solids, Canned), Boiled Egg. Snacks/Other: Baked Potato Chips, Organic Chewy Granola Bars - Pumpkin Flax Plus, Cheez-It White Cheddar Baked Snack Crackers. more...
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steady weight
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