Weigh In record (no journal entry) for 06 January 2023
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122.4 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2023:
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1379 kcal
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Fat: 41.01g | Prot: 54.55g | Carb: 59.47g.
Lunch: Chuleta de Cerdo. Dinner: Milanesa de Pollo. Snacks/Other: Georgalos Nucrem, Vino Syrah. more...
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losing 5.4 lb a week
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coty iglesia's weight history
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