Weigh In record (no journal entry) for 06 January 2023
|
122.8 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2023:
|
241 kcal
|
Fat: 5.44g | Prot: 26.71g | Carb: 21.09g.
Breakfast: Frutillas, Titan Levadura Natural en Copos, Kaynak Yogur Griego , Silk Leche de Almendras sin Azucar, Agua de Coco. Dinner: Agua de Coco, Silk Leche de Almendras sin Azucar, Titan Levadura Natural en Copos. Snacks/Other: Leche de Almendras. more...
|
gaining 3.7 lb a week
|
|
Other Related Links
Members
|
magali_rocio's weight history
|