Weigh In record (no journal entry) for 28 November 2014
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164.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 November 2014:
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831 kcal
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Fat: 27.49g | Prot: 21.55g | Carb: 129.26g.
Breakfast: 1% Fat Milk, Quaker Life Cereal - Original. Lunch: Sodexo Candied Sweet Potatoes, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy. Snacks/Other: Cheddar Cheese, Pampered Chef Caramel Sauce, Zucchini Bread. more...
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shellambrose's weight history
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