Weigh In record (no journal entry) for 06 January 2023
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136.7 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2023:
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324 kcal
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Fat: 26.40g | Prot: 10.40g | Carb: 11.20g.
Lunch: 雅方 酸菜白肉鍋. more...
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losing 6.2 lb a week
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chin ying's weight history
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