Weigh In record (no journal entry) for 04 January 2023
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153.2 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2023:
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1342 kcal
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Fat: 82.94g | Prot: 97.65g | Carb: 18.45g.
Lunch: Авокадо, Лосось на Гриле, Семга Слабосоленая. Dinner: Просекко, Фундук, Red Bull Sugarfree, Огурец (с Кожурой), Печень Кролика. more...
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gaining 3.1 lb a week
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Tanita_zakharchenko's weight history
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