Weigh In record (no journal entry) for 06 January 2023
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112.2 lb
Lost so far: 26.7 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2023:
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2320 kcal
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Fat: 127.86g | Prot: 59.46g | Carb: 258.14g.
Breakfast: Biscotto. Lunch: Zucca Cotta, Carote Bollite, Sapori Plin Al Gusto Di Tartufo. Dinner: Patatine al Gusto Barbecue, Piadina, Mozzarella di Bufala. Snacks/Other: Latte Parzialmente Scremato, Torta Meringata al Limone. more...
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gaining 1.5 lb a week
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