TMBoonstra's Journal, 06 January 2023

zo das een kiloknaller!
250.4 lb Lost so far: 37.3 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2023:
14 kcal Fat: 0.50g | Prot: 0.30g | Carb: 2.00g.   Breakfast: Jumbo Groentebouillon. more...
losing 24.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TMBoonstra's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.