Weigh In record (no journal entry) for 27 June 2011
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151.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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1196 kcal
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Fat: 18.09g | Prot: 35.80g | Carb: 190.39g.
Breakfast: KLGS EGGO 10CT MINI WAFFLES. Lunch: Grapes, 100% Whole Wheat Slimwiches, Meatless Spicy Chick'n Patties. Dinner: Soup at Hand Chicken with Mini Noodles Soup. Snacks/Other: Light Hard Lemonade, SUPERPRETZEL PRETZEL BITES, SUPERPRETZEL PRETZEL BITES, SUPERPRETZEL PRETZEL BITES, Light Hard Lemonade, Smart Pop Butter Popcorn, Granny Smith Apples, Bacon, Bacon. more...
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losing 7.0 lb a week
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