DuManchu's Journal, 26 August 2009

185.2 lb Lost so far: 11.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

---

2061 kcal

Fat: 88.50g | Prot: 87.27g | Carb: 187.48g.   Breakfast: Diet Cherry Dr. Pepper, Hy-Vee Instant Oatmeal - Raisins and Spice (Gross). Lunch: Di Lusso Italian Sub. Dinner: Buffalo Chips w/Cheese, Chili Queso Burger. more...

2799 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 26 minutes, High Intensity Circuit Training - 34 minutes, Desk Work - 8 hours. more...