cokalia's Journal, 06 January 2023

終於瘦了4公斤

211.2 lb Lost so far: 8.8 lb. Still to go: 56.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 January 2023:

23 kcal

Fat: 0.20g | Prot: 1.91g | Carb: 4.68g. Breakfast: 花椰菜. more...

losing 7.7 lb a week

Comments

妳很棒👍🏻👍🏻加油💪🏻💪🏻營養也要均衡哦～

05 Jan 23 by member: gulinlin

謝謝你你也更棒喔

05 Jan 23 by member: cokalia

👍🏻👍🏻👍🏻

05 Jan 23 by member: 饞嘴小尼

👍👍👍💯💯

05 Jan 23 by member: 愛吃的大嬸


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cokalia's weight history