Weigh In record (no journal entry) for 05 January 2023
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290.6 lb
Lost so far: 37.8 lb.
Still to go: 110.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2023:
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1100 kcal
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Fat: 40.50g | Prot: 84.00g | Carb: 99.00g.
Lunch: Birds Eye Steamfresh Broccoli Florets, Morningstar Farms Incogmeato Chik'n Tenders. Dinner: Chao Vegan Cheese, Value Hamburger Buns, Veggie Burgers Grillers Prime, Tofurky Slow Roasted Chick'n Lightly Seasoned. more...
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gaining 2.8 lb a week
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inmsweantitrust's weight history
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