Weigh In record (no journal entry) for 03 January 2023
|
112.0 lb
Lost so far: 26.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 January 2023:
|
1652 kcal
|
Fat: 65.85g | Prot: 85.05g | Carb: 176.54g.
Breakfast: Coop Vanillestange, Latte (Latte Intero). Lunch: Torta Bianca Glassata (Ricetta Casalinga o Acquistata). Dinner: Hirz Joghurt Waldbeeren, Coop Naturaplan Insalata, Pomodori Ciliegini, Arrosto di Maiale, Pane Bianco. Snacks/Other: Biscotto, Biscotto con Gocce di Cioccolato, Mirtilli, Arance. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Feffe02's weight history
|