Weigh In record (no journal entry) for 04 January 2023
|
166.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed N/A.
|
Diet Calendar Entries for 04 January 2023:
|
2258 kcal
|
Fat: 85.64g | Prot: 86.91g | Carb: 286.19g.
Breakfast: Van's All Natural Multigrain Waffles, Boulder Sausage Breakfast Sausage (46g). Lunch: Ikea Swedish Meatballs Dinner (10), Mashed Potatoes, Lingonberry, Cream Sauce. Dinner: Dry Grated Parmesan Cheese, Turkey Meatballs, Muir Glen Tomato Basil Pasta Sauce, Rotini. Snacks/Other: Lay's Oven Baked Barbecue Chips . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
m.bunch's weight history
|