Weigh In record (no journal entry) for 27 June 2011
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125.9 lb
Lost so far: 2.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2011:
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1485 kcal
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Fat: 41.09g | Prot: 49.85g | Carb: 224.19g.
Breakfast: croissant, white bread, omelette, strawberry jam, fresh fruit salad, Brown Sugar. Lunch: juice, danone. Dinner: sugar, yoghurt, salad. Snacks/Other: cheese, pumpernickel. more...
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1946 kcal
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Activities & Exercise:
Resting - 9 hours and 15 minutes, Walking (slow) - 2/mph - 4 hours and 15 minutes, Sitting - 10 hours and 30 minutes. more...
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losing 2.1 lb a week
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