Weigh In record (no journal entry) for 04 January 2023
|
258.6 lb
Lost so far: 0 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 January 2023:
|
219 kcal
|
Fat: 14.11g | Prot: 20.58g | Carb: 1.62g.
Breakfast: Carrefour Bio Saumon Fumé, Oeuf Dur. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dystilx's weight history
|